You probably see protein powder primarily as an athletic enhancement tool, but it’s so much more than that. Sure, most people can get enough protein through their regular diet if they try, but too many simply don’t. Whether you’re a keen athlete or just about anyone else, incorporating protein powder into your diet on a regular basis can:
- Play an essential role in weight management. Yup, that usually means weight loss, but protein powder can also help you keep your weight up if you suffer from any kind of medical condition that negatively impacts your appetite.
- Boost your muscle growth. (Duh! That’s probably why you’re using it, protein synthesis and gains baby!)
- Aid muscle recovery after an intense workout or strenuous physical activity.
- Help you make sure that you get all your macronutrients in. You need, on average, 46 grams of protein a day if you’re a woman, and 56 grams if you’re a man. Not getting that? Protein powder will make sure you do.
Most people can’t stomach plain protein powders, and thanks to the fact that the market’s been flooded with countless weird and wonderful flavors, you’ll never have to settle for a flavorless protein shake unless you want to.
So, you’re after a great peanut butter flavored protein powder? You’ll have to apply the same high quality standards to any flavor of protein powder, of course.
Here’s a quick look at the factors you should keep in mind as you choose the right protein powder for you:
- You’ll have to decide what type of protein you want — whey, casein, soy, pea, or hemp for the lactose intolerant, or for instance, or a mix of several. Heck there’s even protein powders made entirely of beef! Whey protein remains popular as a complete protein, but is not suitable for everyone. Pro tip: If you want to take peanut butter flavored protein powder to the next level, opt for peanut butter protein!
- You’ll want a reputable manufacturer that has allowed its products to be quality-tested by third parties and has excellent customer reviews.
- You’ll want to look out for artificial flavoring and additives, and decide whether you’re OK with it. You’ll want to consider the type of sweetener used, too. You may want an organic source of protein, or you may place your priorities elsewhere. When it comes to whey protein, grassfed has a superior taste.
- To a certain extent, you get what you pay for. Nonetheless, budget is a consideration as you pick your protein powder, too.
Then, there’s flavor. If the very thought of drinking it repulses you, it’s no good to you. Here’s a look at the top peanut butter flavored protein powders on the market in 2023.
1. PBfit Peanut Butter Powder
- Protein power: with 7g of protein 7% DV in one serving of Organic PBfit, you can get a boost of protein right after your workout at the gym. Try adding it to the protein powder you already use or use it in your morning smoothie for a delicious protein...
PBfit’s original peanut butter protein powder isn’t a peanut butter flavored protein powder, but a peanut butter flavored… peanut butter protein powder! It doesn’t really get any better than that, does it? It’s only logical to kick off this list with a powder that is 100% pure peanuts baby!
This innovative protein powder has only three ingredients — peanut flour, coconut palm sugar, and salt. Two tablespoons of this stuff have only 70 calories (compared to 188 in actual peanut butter), and you get 8 grams of protein, as well as 2 grams of (healthy) fat per serving. Keep in mind that there are no preservatives whatsoever, so you won’t want to mix a peanut butter protein shake up to save for later!
2. Quest Nutrition Peanut Butter Protein Powder
- SHAKE UP YOUR ROUTINE: Quest Peanut Butter Protein Powder provides you with a delicious protein boost with 23g protein (50% Whey Protein Isolate , 10% Whey Protein Concentrate and 40% Micellar Casein), 2g net carbs and less than 1g of sugar per scoop
Quest Nutrition Peanut Butter Protein Powder is a dairy-base product that contains both whey and casein. I’s got just what you need if you’re a serious athlete or are on a weight loss journey — 24 grams of protein, 2 grams of carbs and less than 1 gram of sugar per scoop. While that’s not unique, the taste is. Yes, you can use this protein powder to make a nice avocado/spinach/peanut butter protein shake, but the flavor of Quest Nutrition’s Peanut Butter Protein Powder is so close to the real thing that you can just as easily put it to work in a spicy PB flavored salad dressing.
3. Ghost Whey Protein X Nutter Butter
Ghost Whey Protein has partnered with Nutter Butter to bring health nuts everywhere a cookielicious protein experience. Each serving offers a nice 26 grams of whey protein, complete with actual Nutter Butter cookie bits (which means it’s got 3 grams of sugar per scoop). You know that weird taste some (cough — most) protein powders have? Well, you don’t get that with Ghost Whey X Nutter Butter. It’s basically a milkshake in a jar.
The only downside? If your taste buds delight in umami flavors, the cookie aspect of this protein powder might put you off.
4. Rule One R1 Whey Blend Chocolate Peanut Butter
- High Quality Protein and Essential Amino Acids: 24 grams of 100% Whey Protein from whey concentrates, isolates, and hydrolysates with naturally occurring EAAs, BCAAs, and glutamine.
Rule One’s R1 Whey Blends are among the very best on the market. Made with 100% whey isolate, fast-acting whey hydrolysate, and little else except for the 29+ flavors the company offers, Rule One R1 Chocolate Peanut Butter is a protein powder made for pros.
It’s got 25 grams of fast-acting protein per scoop and 6 grams of naturally occurring BCAAs. Missing from the ingredient list? Sugar, fat, gluten, artificial preservatives, fillers, and other questionable stuff you don’t need to be putting into your body.
5. Legion Whey+ Chocolate Peanut Butter
- High Quality Protein and Essential Amino Acids: 24 grams of 100% Whey Protein from whey concentrates, isolates, and hydrolysates with naturally occurring EAAs, BCAAs, and glutamine.
Legion Whey+ — created by fitness legend Mike Mathew — is another solid choice if you’re after a 100% whey isolate protein powder. This grassfed whey comes from Irish dairy farms and has a clean, natural, flavor. Get ready for 22 grams of protein per serving, 5.6 grams of BCAAs, and zero refined sugar!
If you’re looking for a good peanut butter protein powder, taste will be one of your most important considerations. Legion Whey+ Chocolate Peanut Butter blends well and tastes great.
6. Bare Performance Nutrition Chocolate Peanut Butter Whey Protein Powder
- High Quality Protein and Essential Amino Acids: 24 grams of 100% Whey Protein from whey concentrates, isolates, and hydrolysates with naturally occurring EAAs, BCAAs, and glutamine.
Bare Performance Nutrition easily offers some of the best-tasting whey protein powders anywhere, and BPN’s Chocolate Peanut Butter Protein Powder is no exception. BPN stands for quality, their protein powders feature 88 percent whey and 12 percent casein. You get a very solid 25 grams of protein per scoop, along with 3 grams of sugar.
7. Rivalus Rivalwhey Chocolate Peanut Butter
Premium-quality whey isolate? Check. Fast-acting protein? Yup, 24 grams per scoop. Sugar? Only 1 gram. BCAAs? Yes, sir. Rivalus Rivalwhey Chocolate Peanut Butter also blends well, has been confirmed to be free from banned substances time and time again, and is actually, (Dare we say it? Yes!) delicious. You really can’t go wrong with this one.
8. Levels Grass Fed 100% Whey Protein Chocolate Peanut Butter
- LEVELS WHEY PROTEIN: Each scoop of Levels Chocolate Peanut Butter Whey contains 24g Protein, 5.4g BCAAs (branched-chain amino acids), and no added sugars. Trusted by athletes, fitness enthusiasts and daily grinders everywhere, our whey is crafted for...
Levels Grass Fed 100% Whey Protein is free from GMOs, hormones, added refined sugar, gluten, soy, and bleach. Pick this US-made clean whey powder if you have high standards and good taste. You’ll find 24 grams of protein per scoop, a really long list of BCAAs (5.4 grams in total), flavored with pure peanut and cacao powders. Levels Grass Fed uses monk fruit extract as a sweetener, and we’ve got to say that it works out really nicely, because this protein flavor has a pretty decent taste.
9. JYM Ultra-Premium Protein Blend Chocolate Peanut Butter
- ISOLATE BLEND - Scientific studies have shown that a blend is considerably better for maximizing muscle-building than standard whey protein Alone, This blend contains whey protein isolate, micellar casein, milk protein isolate, and egg white protein.
JYM’s ultra-premium protein blends stand out from the crowd because they’re manufactured with a unique mix of whey protein isolate, micellar casein, milk protein isolate, and egg white protein, designed to support your muscle growth, give you energy, and help you recover after a rough workout.
This blend supplies you with 24 grams of protein, without any added sugars or amino acids (which means this protein powder won’t interfere with your preworkout regimen). JYM’s chocolate peanut butter whey blend is a real winner.
10. Jocko Mölk Protein Powder Chocolate Peanut Butter
- JOCKO MÖLK: Designed and engineered with a time-release blend of whey concentrate, whey isolate, micellar casein, and egg. This whey isolate protein powder slowly digests in your system and fuels muscle growth and muscle recovery all day long.
Jocko Mölk Protein Powder, which has got 22 grams of grassfed protein (a blend of whey concentrate, whey isolate, micellar casein, and egg) per serving is unique in adding probiotics into the mix. That stuff’s going to keep your digestive system working smoothly, so you’ll always be at your very best. What’s more, Jocko Mölk’s Chocolate Peanut Butter Protein Powder doesn’t mess your diet plan up with added sugars; it’s sweetened with monk fruit extract.
11. Dymatize ISO100 Hydrolyzed Protein Powder Peanut Butter
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Let’s get this out the way first — the last seven protein powders we’ve looked at combine peanut butter with chocolate. While there’s no denying that that’s, for many people, a winning combo, not everyone wants that. If you’re after a purely peanut butter flavored protein powder, Dymatize ISO100 Hydrolyzed Protein Powder is a great choice.
Other benefits? This protein powder is made with whey isolate, contains 25 grams of protein per scoop, and only contains 1 gram of sugar (there are no added sugars).
12. PEScience Select Protein Peanut Butter Cookie
- 24 grams protein per serving; low carb, low fat, and gluten free
Yum, another peanut butter cookie option! PEScience Select Protein Peanut Butter Cookie has some rock-solid advantages. This blend of whey and casein offers 24 grams of protein per serving, adds over 5 grams of BCAA as well as leucine, and contains 2 grams of sugar per scoop. Because PEScience invited third-party auditors to check the accuracy of its label, you know you’re getting exactly what you’re promised.
We’ve reviewed both their Select proteins as well as their preworkout and pump enhancers and they are consistently fantastic products. Again, a great choice if you don’t like chocolate but won’t compromise on the peanut butter.
13. BSN SYNTHA-6 Whey Protein Powder Chocolate Peanut Butter
- BSN SYNTHA-6 IS RIDICULOUSLY DELICIOUS: We broke through the taste barrier once and for all. Choose from a wide range of protein powder flavors that deliver an unbeatable milkshake-like experience.
BSN SYNTHA-6 presents a high-quality whey isolate/micellar casein mix that’s great if you’re after lean muscle mass. This protein powder offers 22 grams of protein per scoop. In part because taste is one of the manufacturer’s main priorities, BSN SYNTHA-6 Whey Protein does contain 2 to 3 grams of sugar, including a gram of added sugar. Did we mention BSN SYNTHA-6’s chocolate peanut butter flavored whey protein has a strong, clean, pleasant flavor? Yeah, we did, but that’s worth repeating.
14. Orgain Organic Plant Based Protein Powder Peanut Butter
- CLEANER INGREDIENTS: 21g of Organic plant based protein and 1g sugar. Our protein blend contains Organic peas, brown rice & chia seeds with all 9 essential amino acids. Each serving has low net carbs and features 5g of prebiotic + fiber* for gut support.
Orgain’s Organic Protein may contain a fairly modest 21 grams of protein per serving, but it’s important that everyone can find a protein powder that works for them — including vegans. This organic protein powder isn’t soy-based. Orgain Organic Plant Based Protein Powder instead uses pea, brown rice, and chia proteins.
Orgain is USDA Organic certified, and committed to a cleaner, greener future — which means, among other things, that they’re continuously reducing the plastic in their bottles. If you want a plant-based protein powder, but don’t want soy, plus you’re always looking for new ways to reduce your carbon footprint, this is without question the protein powder for you. As an added bonus, the taste is pure PB!
15. Naked PB 100% Premium Powdered Peanut Butter
- ONLY ONE INGREDIENT: 100% Non-GMO Roasted Peanuts with no additives. Naked PB contains no added sugar or salt and is gmo, dairy, soy and preservative free.
Naked PB has “nothing to hide” — and the shortest ingredient list you’ve ever seen. It’s literally just “100% Non-GMO Roasted Peanuts with no additives”, and nothing else. Per serving, that’ll get you 6 grams of peanut protein, 4 grams of carbs, some BCAAs, and only 50 Calories. Sure, Naked PB doesn’t work great as a stand-alone protein solution for athletes, but that doesn’t mean it doesn’t have a place in your diet.
You can add Naked PB to shakes, other protein powders, salad dressings, sauces, and even cakes. It’s a winner if versatility is your main priority, and of course, Naked PB is entirely suitable for vegans.
16. Optimum Nutrition Gold Standard 100% Whey Protein Powder Chocolate Peanut Butter
- Packaging may vary - New look, with the same trusted quality
Optimum Nutrition’s Gold Standard 100% Whey Protein Powder is made with whey protein isolate, whey protein concentrate, and (something we haven’t seen anywhere else) whey peptides. This unique blend is designed to help you gain muscle mass, but it’s just as powerful if you’re hoping to supercharge your weight loss efforts.
This formula, including Optimum Nutrition’s chocolate peanut butter protein powder, has thoroughly been tested for banned substances and emerged as a clean protein powder. It contains 24 grams of protein per serving, just over 5 grams of BCAAs, 1 to 3 grams of sugar.
You don’t have to be a weightlifter or bodybuilder to benefit from this protein powder, which can, with the right additions, make a decently tasty meal shake — thanks to Optimum Nutrition’s anti-clumping tech, you’ll be able to blend it like a dream.
References:
- https://www.tandfonline.com/doi/abs/10.1080/07315724.2017.1344591 https://www.tandfonline.com/doi/abs/10.1080/07315724.2017.1344591
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5667622/
Last update on 2024-09-01 / Affiliate links / Images from Amazon Product Advertising API
