Skinny Yoked: In Pursuit of Lean Mass
transparent labs bulk supplements

Transparent Labs: Obliterating Proprietary Blends In Bulk!

Transparent Labs is a well-known brand of supplements, dedicated to providing science-backed formulas and products. As the name suggests, the company clearly shows all ingredients contained in each of their products. This is a refreshing

FNX supplements reviewed

FNX Supplements Hype or Legit: A Complete Analysis

For years now, FNX has been hard at work, creating some of the best “Made in the USA” products on the market. They’ve slowly been creeping up the ranks in popularity in weightlifting and bodybuilding

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Best Doorway Pull Up Bar

So you’re living in a rented apartment or your moms house and can’t drill in the walls. We hear you. Or maybe you only have a couple bucks in your wallet but still want to

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Best Pull Up Bars Reviewed

So you don’t have to scroll all the way up again, here are the main categories of different pull up bars to consider. In each category we look at the bars we like the most

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Best Free Standing Pull Up Bar for 2020

Don’t want to be confined to working out solely in doorways? Want the freedom to workout in your basement, garage or outdoors on sunny days? Then a free-standing pull-up system is the perfect solution for

Best Wall-Mounted Pull-Up Bars

If you want a muscular back and broad-looking shoulders, one of the best ways to do it is to do pull-ups. This is an exercise that you can do anywhere, as long as you have

Running to Get Cut: How to Jog Safely

There is a popular preconception that you want to build big muscles running, which is not an exercise you should include in your workout plan. Muscle loss is a big concern for bodybuilders, but another

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Why You Should Consider Trying Plant-Based Protein Powder

Skinny Yoked has existed now for well over 5 years. The blog was originally designed to document personal fitness goals but quickly turned into a catch all natural bodybuilders diary. Over the last 5 years,

A Bodybuilder’s Guide to Tanning: Sculpting Golden Physiques

Tanning. A much controversial yet fundamentally natural part of being a living organism on a plant that revolves around a burning ball of gas. It’s omnipresence kicks off our days and let’s us know when

3 Ways Sleep Can Have a Direct Impact on your Gains

We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying active, and getting enough sleep. However, there are times when achieving all three is more

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10 Best Clinically Dosed Pre Workouts for Serious Bodybuilders

Pre workouts. Yeah those. Yeah, this is Skinny Yoked.com, no need to pretend like you don’t have an addiction. If you’re a Yoked mofo then you by default regularly rage in the gym and unless

protein intake requirements bodybuilding

How Much Protein Should I Consume? The Strength Training Athlete’s Evidence-Based Guide

We all know that resistance athletes, both bodybuilders and weightlifters alike, need to consume more protein in their diet than non-athletes. But advice for how much protein to consume, how often, and when can be

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Make Meals Great Again with These High Protein Pastas

Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough

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Get Roman Review: Discreet One Stop Shop for Male Health

Roman Health is a new concept in healthcare technology that is reinventing how we deal with dreaded doctor appointments for some of those embarrassing men’s health problems. Through the Roman Health website or app, you

Elysium Health Overview: Fountain of Youth or Fountain of Folly

Elysium Health is a New York City-based supplements company made up of a team of scientists and innovators committed to advancing global health through science and research. The company’s philosophy revolves around the concept of

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10 Best Percussion Massagers for Hardcore Athletes

Nowadays, getting a massage is no longer an indulgence but a vital aspect of self-care. It doesn’t matter if you’re a professional that works 80 hours a week or an athlete who’s constantly putting your

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5 Best Laser Helmets for Hair Growth

Thinning hair and baldness can be stressful for both men and women. It not only erodes your hair but affects your self-esteem and confidence too. While it’s quite natural to lose around 100 hairs in

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Best Athletic Fitness Brands for Skinny Guys

If you are willing to shop online then there is a whole new world of brands that suit skinny body types and skinny-athletic body types extremely well. The downside to ordering things online obviously is

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Red, White, and Green: The Major 3 Types of Kratom Explained

Are you a serious bodybuilder? Are you committed to getting in your daily workout no matter what? Or are you just trying to get through the day? No matter your goals, you’re likely open to

performance labs reviewed

Performance Lab Supplements Review

Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment dollars in branding than they actually do in developing a quality product. To further consume

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Get Ripped: How to Speed Up the Shredding Process Naturally

So, you’ve decided to get lean – burn fat and get ripped, if possible, yesterday. Whether this is your first time trying something like this or you’ve been there before but fallen off track, you’re

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Why Protein Blends Are Superior To Non-Blends

A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people

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Why You Need To Learn To Love Cardio

For the longest time, cardio was practically a bad word for bodybuilders. You would find any bodybuilder worth his salt, hitting the weights and focusing their efforts on strength training. Cardio was strictly for people

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Is CBD Oil Good For Bodybuilders?

CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,

Top 9 Must Have Home Gym Essentials

Building a home gym is almost as complicated as choosing furniture for a new house. Whether it’s in your garage, your basement or in a dedicated building like The Rocks, there are a few tools

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Bodybuilding.com’s Signature Pre Workout Reviewed

It’s not secret we’re big fans of pre workouts here at Skinny Yoked. The rush, the pump, the excitement of cracking open a new tub of powdered chemicals that claim they’ll add 20lb to your

natty T levels

How Check Your Hormone Levels At Home With a DIY Testosterone Test

Testosterone is the anabolic male hormone responsible for the proper functioning of a whole array of “masculine” characteristics in humans, chief among them being the ability to build lean muscle mass. Naturally occurring hormonal levels

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What To Look For When Shopping For a Creatine Supplement

Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.

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Pterostilbene: The Ultimate Reservatrol-Killer?

The “Mediterranean diet” is what you need to do if you want to love a longer healthier life! No, it’s not just the Mediterranean diet, it is regularly consuming red wine that extends your life!

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Importance of Intraworkouts: Don’t Forget To Fuel Your Gains!

Supplements, there are some you need to take when you wake up, some you need to take right before workout (preworkouts), some to take during your workout (intraworkouts) and then supplements for after your workout

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The Easy Steps To Making Your Very Own Branded Website

Whether you are a personal trainer or just a fitness buff like us, you NEED a website to stay current and relevant in today’s rapidly growing fitness industry. Sure, Instagram, Snapchat, Facebook and Twitter are

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Top Hair Removal Methods Compared

First, this hack will definitely make you look like you have added 5 pounds to your physique. Adding 5 pounds of real scale-tipping mass instantly is impossible but appearing to have added 5 pounds can

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Overcome Your Natural Genetic Deficiencies With These Tricks

Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be discouraging at times, especially when comparing one’s own genetics with those of a genetic freak,

DMAKs reviewed

I Tried Working Out in Kai Greene’s Bodybuilding Shoes

You’ve been seeing them everywhere but you still don’t know what they are. Well, they’re called Ryderwear Raptors and no, Kai Greene isn’t the only one wearing them. We check out what people are saying about bodybuildings biggest underdog apparel company. 

An In-Depth Guide To Making Gains While Burning Fat

Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. The problem with getting huge but also being shredded comes down to the natural way

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How to Portion and Store Meals For Quick Access

Diet, it’s a majority of the equation, or 50% at the minimum, of obtaining a physique worth ‘mirin. With 9-5 jobs, relationships, kids and gym time, it can be almost impossible at times to find

The Exercises & Tools Needed To Build Anaconda Arms

Big arms. Ladies love them and guys wish they had them, or at least wish theirs were bigger. Big and strong, with as big of a circumference as possible, oh and veiny too, must be

The Complete Diet & Workout Program of Celebrity Chris Evans

Note: This profile is for Captain America Chris Evans, if you’re searching for British TV Presenter and Top Gear Host Chris Evans then you are in the wrong place. Particularly if you are trying to

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How to Find the Perfect Cologne for Every Occassion

Perfume? For men? What? If you’re asking yourself these questions just stop reading now. If you aren’t cultured enough to know this is a thing then you won’t gain any value from the rest of

nitraflex review

We Review One of the Most Powerful PWO’s Legally Available

Got a one rep max coming up? Struggling to grow your arms and want to do a solid 2-hour arm destruction day? Regardless of your goals, sometimes we need a pre-workout that really kicks us

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Science Backed Hair-Thickening Shampoos & Tonics Reviewed

Whether you’re all geared up or just susceptible to natural hair thinning then being proactive about protecting what hair you have left is something worth seriously considering. Sure, the shaved head look can look pretty

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A Complete Review of PEScience’s Top Selling Supplements

PE Science. You’ve probably heard of them as they’ve been upping their marketing recently. They sponsor some of the most “real” fitness personalities on the web, including Josh Vogel and Jeff Nippard to name a

metal straws reviewed

5 Reasons Why You Need a Metal Straw

Metal straws.. they aren’t just for heavy metal dandies, they are for eco-minded individuals who frequently drink pre-workouts, post-workouts and BCAAs. I recently received a bag of metal straws a gift, and although initially skeptical,

vitamonk review

Supporting Muscle Growth By Augmenting Your Diet With Quality Supplements

A big part of the Skinny Yoked philosophy for gaining muscle and living healthy is the augmentation of a balanced diet with nutritional supplements. Sure, we admit it, the supplement industry often over-hypes the potential

ectomorph shoulders

More Frequency and More Volume For Boulder Shoulders

Shoulder training, one of the least covered and over-injury-hyped topics in bodybuilding. For most people shoulder neglect isn’t that big of a deal. If you have a mesomorphic or endomorphic body type then you probably

SARM user log

MK-677 and Ostarine Stack User Log

First, off the bat, these are research compounds and are not to be used for human consumption. This website does not encourage or promote anyone use these compounds for anything other than research purposes. All

ectomorph neck

4 Keys to an Anabolic Diet for Ectomorphs

A commonly held opinion is that people would rather be skinny than fat, but people who have this opinion have never tried to build muscle! While an overweight person just has to cut calories and

stretches for bodybuilders

Upper Body Stretches

Do you love the way it feels when you stretch after waking up in the morning? There are several reasons why it feels so good to stretch. Our bodies can greatly benefit from stretching, and

chin-up vs pull-up explained

Chin-Ups vs Pull-Ups

A lot of people think that chin-ups and pull-ups are the same thing. This couldn’t be any farther from the truth. While both exercises look similar, there are actually a lot of differences. Today, we

grip variations and muscles activated

Which Muscles are Used when Doing Pull-Ups?

We all know that certain muscles are used when performing certain exercises. But, do you know which muscles are used for each exercise? For instance, do you know which muscles are used when doing pull-ups?