Skinny Yoked: In Pursuit of Lean Mass
performance labs reviewed

Performance Lab Supplements Review

Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment dollars in branding than they actually do in developing a quality product. To further consume

dirty vs lean bulk

Combat Your Skinny Nature With Carb-Loaded Protein Blends

Everyone takes them but actually only some of us really need them. Yes, we’re talking about mass gainers, and if you’re confused, we’re talking about people with normal metabolisms and people with high metabolisms, the

zit fighting facial lotion review

Bodybuilder Skin Care Regimen for Avoiding Pimples

Finding a light-weight, moisturizing, oil controlling, mattifying moisturizer isn’t easy, but luckily for you, Skinny Yoked has spent months experimenting for you and has finally found the ultimate skin clearing moisturizer for gym enthusiasts.

lazar angelov workout and diet

Abs like Angelov – Lazar Angelov’s Shred Training and Diet Plan

STOP! Before you bother reading this article, first ask yourself these three questions 1.Do you want to be a real life Hercules? This is a serious question, you’ll have to buy new clothes to accommodate

Ultimate Workout Clothes & Accessory Guide

Choosing the right clothes for the gym can make the different between a good workout and an excellent workout. Learn what options are the best combination of function, style and affordability with the SY guide to workout clothes.

Explore some of the best shirts, pants, shorts, & shoes for weightlifting efficiently, comfortably and affordably in style. 

beta alanine overview

Is Beta Alanine Worth It For Bodybuilding? Yes And Here’s Why

Alanine is produced naturally in the healthy body. For the body to produce proteins it needs amino acids. The body uses alanine to convert sugar to energy and eliminate toxins from the body. Beta alanine is

transparent labs bulk supplements

Transparent Labs: Obliterating Proprietary Blends In Bulk!

Transparent Labs is a well-known brand of supplements, dedicated to providing science-backed formulas and products. As the name suggests, the company clearly shows all ingredients contained in each of their products. This is a refreshing

FNX supplements reviewed

FNX Supplements Hype or Legit: A Complete Analysis

For years now, FNX has been hard at work, creating some of the best “Made in the USA” products on the market. They’ve slowly been creeping up the ranks in popularity in weightlifting and bodybuilding

natty T levels

How Check Your Hormone Levels At Home With a DIY Testosterone Test

Testosterone is the anabolic male hormone responsible for the proper functioning of a whole array of “masculine” characteristics in humans, chief among them being the ability to build lean muscle mass. Naturally occurring hormonal levels

The Exercises & Tools Needed To Build Anaconda Arms

Big arms. Ladies love them and guys wish they had them, or at least wish theirs were bigger. Big and strong, with as big of a circumference as possible, oh and veiny too, must be

Five Back Bulging Exercises for Ectomorphs

During game time, you’re often the last one chosen and perhaps some people refer to you as the “skinny guy.” There are people who feel that they gain weight even looking at a picture of

Top 9 Must Have Home Gym Essentials

Building a home gym is almost as complicated as choosing furniture for a new house. Whether it’s in your garage, your basement or in a dedicated building like The Rocks, there are a few tools

wide grip pullup

Best Pull Up Bars Reviewed

So you don’t have to scroll all the way up again, here are the main categories of different pull up bars to consider. In each category we look at the bars we like the most

Best Wall-Mounted Pull-Up Bars

If you want a muscular back and broad-looking shoulders, one of the best ways to do it is to do pull-ups. This is an exercise that you can do anywhere, as long as you have

best doorway pullup bar

Best Doorway Pull Up Bar

So you’re living in a rented apartment or your moms house and can’t drill in the walls. We hear you. Or maybe you only have a couple bucks in your wallet but still want to

get creative

Best Free Standing Pull Up Bar for 2020

Don’t want to be confined to working out solely in doorways? Want the freedom to workout in your basement, garage or outdoors on sunny days? Then a free-standing pull-up system is the perfect solution for

stretches for bodybuilders

Upper Body Stretches

Do you love the way it feels when you stretch after waking up in the morning? There are several reasons why it feels so good to stretch. Our bodies can greatly benefit from stretching, and

chin-up vs pull-up explained

Chin-Ups vs Pull-Ups

A lot of people think that chin-ups and pull-ups are the same thing. This couldn’t be any farther from the truth. While both exercises look similar, there are actually a lot of differences. Today, we

grip variations and muscles activated

Which Muscles are Used when Doing Pull-Ups?

We all know that certain muscles are used when performing certain exercises. But, do you know which muscles are used for each exercise? For instance, do you know which muscles are used when doing pull-ups?

calisthenics 101

Top 4 Exercises You MUST Add to your Routine

The majority of gym goers start off with basic bodyweight exercises before they learn anything else, bodyweight squats, press ups, burpees, planks etc … But once they learn how to bench press properly, or how

get creative

Spice Up Your Pull Ups: Creative Exercises for the Bar

Pull Ups are among the most difficult and impressive exercises you can perform in the gym. Whilst nearly everyone can bench press/squat/deadlift after a few weeks training, it can take people months or even years

kipping vs traditional pullup

Why Kipping Pull Ups Suck!

Kipping Pull Ups are either seen as a harmless pull up variation or as the world’s most pathetic exercise … Depending on who you ask. The truth is more nuanced than that, but in a

best bodyweight exercises

How to Build Muscle with only Bodyweight Exercises

A common question among non-gym members is whether they can build muscle or attain a decent physique using only bodyweight exercises. The answer is that yes it is possible – to a certain degree, but you should ask yourself why it is you want to restrict your program to just bodyweight exercises.

best vegan protein powder

Why You Should Consider Trying Plant-Based Protein Powder

Skinny Yoked has existed now for well over 5 years. The blog was originally designed to document personal fitness goals but quickly turned into a catch all natural bodybuilders diary. Over the last 5 years,

hair thickening shampoos

Science Backed Hair-Thickening Shampoos & Tonics Reviewed

Whether you’re all geared up or just susceptible to natural hair thinning then being proactive about protecting what hair you have left is something worth seriously considering. Sure, the shaved head look can look pretty

Running to Get Cut: How to Jog Safely

There is a popular preconception that you want to build big muscles running, which is not an exercise you should include in your workout plan. Muscle loss is a big concern for bodybuilders, but another

A Bodybuilder’s Guide to Tanning: Sculpting Golden Physiques

Tanning. A much controversial yet fundamentally natural part of being a living organism on a plant that revolves around a burning ball of gas. It’s omnipresence kicks off our days and let’s us know when

fully dosed preworkouts

10 Best Clinically Dosed Pre Workouts for Serious Bodybuilders

Pre workouts. Yeah those. Yeah, this is Skinny Yoked.com, no need to pretend like you don’t have an addiction. If you’re a Yoked mofo then you by default regularly rage in the gym and unless

3 Ways Sleep Can Have a Direct Impact on your Gains

We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying active, and getting enough sleep. However, there are times when achieving all three is more

beef standard protein powder

Top Beef Protein Supplement Brands Compared

The big world of beef proteins is scary. Cow? Chocolate? Drinkable? It doesn’t make sense yet it’s intriguing at the same time. Skinny Yoked investigates the beef protein trend in 2020 and compares some of

best shaker bottles compared

Shaker Bottle Showdown: 5 Best Blender Bottles Reviewed

The humble blender bottle has evolved a lot in recent years and there are now more styles and forms than ever before. A nice mixer bottle is a worthy investment given how often it’s used so uit drinking clumpy-ass protein and upgrade yourself!

amino energy bcaas

The Most Over-Hyped Supplement Or The Holy Grail of Bodybuilding?

So you’re looking to step up your bodybuilding game. Maybe you’re on a bulk and want to keep that anabolic state steam rolling throughout the day. Maybe you’re on a cut and want to avoid

musclepharm assault black review

We Tried The New Stronger Version of Assault and Liked It

So trends come and go in the supplement industry, but the latest trend of more transparent labeling and less proprietary blends seems to be here for good. Starting in 2014 and really exploding in 2015

best mens colognes

How to Find the Perfect Cologne for Every Occassion

Perfume? For men? What? If you’re asking yourself these questions just stop reading now. If you aren’t cultured enough to know this is a thing then you won’t gain any value from the rest of

An In-Depth Guide To Making Gains While Burning Fat

Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. The problem with getting huge but also being shredded comes down to the natural way

ogus half natty definition

Overcome Your Natural Genetic Deficiencies With These Tricks

Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be discouraging at times, especially when comparing one’s own genetics with those of a genetic freak,

back muscles

Top Hair Removal Methods Compared

First, this hack will definitely make you look like you have added 5 pounds to your physique. Adding 5 pounds of real scale-tipping mass instantly is impossible but appearing to have added 5 pounds can

personal trainer website

The Easy Steps To Making Your Very Own Branded Website

Whether you are a personal trainer or just a fitness buff like us, you NEED a website to stay current and relevant in today’s rapidly growing fitness industry. Sure, Instagram, Snapchat, Facebook and Twitter are

best type of creatine

What To Look For When Shopping For a Creatine Supplement

Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.

Endoca 1,500mg Hemp Oil

Is CBD Oil Good For Bodybuilders?

CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,

casein whey blends

Why Protein Blends Are Superior To Non-Blends

A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people

bodybuilding cloth brands

Best Athletic Fitness Brands for Skinny Guys

If you are willing to shop online then there is a whole new world of brands that suit skinny body types and skinny-athletic body types extremely well. The downside to ordering things online obviously is

low level laser therapy

5 Best Laser Helmets for Hair Growth

Thinning hair and baldness can be stressful for both men and women. It not only erodes your hair but affects your self-esteem and confidence too. While it’s quite natural to lose around 100 hairs in

best massage guns 2019

10 Best Percussion Massagers for Hardcore Athletes

Nowadays, getting a massage is no longer an indulgence but a vital aspect of self-care. It doesn’t matter if you’re a professional that works 80 hours a week or an athlete who’s constantly putting your

how roman health works

Get Roman Review: Discreet One Stop Shop for Male Health

Roman Health is a new concept in healthcare technology that is reinventing how we deal with dreaded doctor appointments for some of those embarrassing men’s health problems. Through the Roman Health website or app, you

Pow! vs Banza

Make Meals Great Again with These High Protein Pastas

Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough

protein intake requirements bodybuilding

How Much Protein Should I Consume? The Strength Training Athlete’s Evidence-Based Guide

We all know that resistance athletes, both bodybuilders and weightlifters alike, need to consume more protein in their diet than non-athletes. But advice for how much protein to consume, how often, and when can be

2017 guide to start bodybuilding

The 2020 Guide to Bodybuilding for Noobs

So you’ve realized that you are a skinny, weak, pathetic lump of carbon and water (with a nice fedora though) and you’ve decided you don’t like that and want to do something about it. You feel

betancourt bnox androrush review

Is Betancourt’s B-Nox Testosterone Boosting Pre-Workout The New King?

There’s no need to get into why so many supplement reviews suck. Everyone knows they’re not real, the person writing it uses generic pics, generic words and gives a generically positive rating. We explained most

clothes for tall skinny guys

Best Stores to Buy Clothes For Tall Skinny Guys

Shopping as an ectomorph can be tough. Larges are too round and mediums are too short. Workout and build some guns and you only have one more thing complicating your shopping. Here are the best places to look for good fitting clothes if you are an ectomorph.