Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment dollars in branding than they actually do in developing a quality product. To further consume
Everyone takes them but actually only some of us really need them. Yes, we’re talking about mass gainers, and if you’re confused, we’re talking about people with normal metabolisms and people with high metabolisms, the
STOP! Before you bother reading this article, first ask yourself these three questions 1.Do you want to be a real life Hercules? This is a serious question, you’ll have to buy new clothes to accommodate
Choosing the right clothes for the gym can make the different between a good workout and an excellent workout. Learn what options are the best combination of function, style and affordability with the SY guide to workout clothes.
Explore some of the best shirts, pants, shorts, & shoes for weightlifting efficiently, comfortably and affordably in style.
Alanine is produced naturally in the healthy body. For the body to produce proteins it needs amino acids. The body uses alanine to convert sugar to energy and eliminate toxins from the body. Beta alanine is
Transparent Labs is a well-known brand of supplements, dedicated to providing science-backed formulas and products. As the name suggests, the company clearly shows all ingredients contained in each of their products. This is a refreshing
For years now, FNX has been hard at work, creating some of the best “Made in the USA” products on the market. They’ve slowly been creeping up the ranks in popularity in weightlifting and bodybuilding
Testosterone is the anabolic male hormone responsible for the proper functioning of a whole array of “masculine” characteristics in humans, chief among them being the ability to build lean muscle mass. Naturally occurring hormonal levels
Big arms. Ladies love them and guys wish they had them, or at least wish theirs were bigger. Big and strong, with as big of a circumference as possible, oh and veiny too, must be
During game time, you’re often the last one chosen and perhaps some people refer to you as the “skinny guy.” There are people who feel that they gain weight even looking at a picture of
Building a home gym is almost as complicated as choosing furniture for a new house. Whether it’s in your garage, your basement or in a dedicated building like The Rocks, there are a few tools
So you don’t have to scroll all the way up again, here are the main categories of different pull up bars to consider. In each category we look at the bars we like the most
If you want a muscular back and broad-looking shoulders, one of the best ways to do it is to do pull-ups. This is an exercise that you can do anywhere, as long as you have
So you’re living in a rented apartment or your moms house and can’t drill in the walls. We hear you. Or maybe you only have a couple bucks in your wallet but still want to
Don’t want to be confined to working out solely in doorways? Want the freedom to workout in your basement, garage or outdoors on sunny days? Then a free-standing pull-up system is the perfect solution for
Do you love the way it feels when you stretch after waking up in the morning? There are several reasons why it feels so good to stretch. Our bodies can greatly benefit from stretching, and
A lot of people think that chin-ups and pull-ups are the same thing. This couldn’t be any farther from the truth. While both exercises look similar, there are actually a lot of differences. Today, we
We all know that certain muscles are used when performing certain exercises. But, do you know which muscles are used for each exercise? For instance, do you know which muscles are used when doing pull-ups?
The majority of gym goers start off with basic bodyweight exercises before they learn anything else, bodyweight squats, press ups, burpees, planks etc … But once they learn how to bench press properly, or how
Pull Ups are among the most difficult and impressive exercises you can perform in the gym. Whilst nearly everyone can bench press/squat/deadlift after a few weeks training, it can take people months or even years
Kipping Pull Ups are either seen as a harmless pull up variation or as the world’s most pathetic exercise … Depending on who you ask. The truth is more nuanced than that, but in a
A common question among non-gym members is whether they can build muscle or attain a decent physique using only bodyweight exercises. The answer is that yes it is possible – to a certain degree, but you should ask yourself why it is you want to restrict your program to just bodyweight exercises.
Skinny Yoked has existed now for well over 5 years. The blog was originally designed to document personal fitness goals but quickly turned into a catch all natural bodybuilders diary. Over the last 5 years,
Whether you’re all geared up or just susceptible to natural hair thinning then being proactive about protecting what hair you have left is something worth seriously considering. Sure, the shaved head look can look pretty
There is a popular preconception that you want to build big muscles running, which is not an exercise you should include in your workout plan. Muscle loss is a big concern for bodybuilders, but another
Tanning. A much controversial yet fundamentally natural part of being a living organism on a plant that revolves around a burning ball of gas. It’s omnipresence kicks off our days and let’s us know when
Pre workouts. Yeah those. Yeah, this is Skinny Yoked.com, no need to pretend like you don’t have an addiction. If you’re a Yoked mofo then you by default regularly rage in the gym and unless
We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying active, and getting enough sleep. However, there are times when achieving all three is more
The big world of beef proteins is scary. Cow? Chocolate? Drinkable? It doesn’t make sense yet it’s intriguing at the same time. Skinny Yoked investigates the beef protein trend in 2020 and compares some of
So you’re looking to step up your bodybuilding game. Maybe you’re on a bulk and want to keep that anabolic state steam rolling throughout the day. Maybe you’re on a cut and want to avoid
So trends come and go in the supplement industry, but the latest trend of more transparent labeling and less proprietary blends seems to be here for good. Starting in 2014 and really exploding in 2015
Perfume? For men? What? If you’re asking yourself these questions just stop reading now. If you aren’t cultured enough to know this is a thing then you won’t gain any value from the rest of
Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. The problem with getting huge but also being shredded comes down to the natural way
Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be discouraging at times, especially when comparing one’s own genetics with those of a genetic freak,
First, this hack will definitely make you look like you have added 5 pounds to your physique. Adding 5 pounds of real scale-tipping mass instantly is impossible but appearing to have added 5 pounds can
Whether you are a personal trainer or just a fitness buff like us, you NEED a website to stay current and relevant in today’s rapidly growing fitness industry. Sure, Instagram, Snapchat, Facebook and Twitter are
Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.
CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,
A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people
If you are willing to shop online then there is a whole new world of brands that suit skinny body types and skinny-athletic body types extremely well. The downside to ordering things online obviously is
Thinning hair and baldness can be stressful for both men and women. It not only erodes your hair but affects your self-esteem and confidence too. While it’s quite natural to lose around 100 hairs in
Nowadays, getting a massage is no longer an indulgence but a vital aspect of self-care. It doesn’t matter if you’re a professional that works 80 hours a week or an athlete who’s constantly putting your
Roman Health is a new concept in healthcare technology that is reinventing how we deal with dreaded doctor appointments for some of those embarrassing men’s health problems. Through the Roman Health website or app, you
Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough
We all know that resistance athletes, both bodybuilders and weightlifters alike, need to consume more protein in their diet than non-athletes. But advice for how much protein to consume, how often, and when can be
So you’ve realized that you are a skinny, weak, pathetic lump of carbon and water (with a nice fedora though) and you’ve decided you don’t like that and want to do something about it. You feel
There’s no need to get into why so many supplement reviews suck. Everyone knows they’re not real, the person writing it uses generic pics, generic words and gives a generically positive rating. We explained most
Shopping as an ectomorph can be tough. Larges are too round and mediums are too short. Workout and build some guns and you only have one more thing complicating your shopping. Here are the best places to look for good fitting clothes if you are an ectomorph.