Best Indoor Rowing Machines for Zero Impact Yet Intense AF Cardio
Remember the scenes in House of Cards when Kevin Spacey’s character Frank Underwood goes into the basement to get some exercise and clear his head? That’s not just because a rowing machine looks good on
Why Ordering Protein In Bulk Makes So Much Sense
Those of you who want to build muscle mass and go at it during your strength training will find that protein shakes are quite the rage. Protein is the most essential building block (well, a
A Complete Review of PEScience’s Top Selling Supplements
PE Science. You’ve probably heard of them as they’ve been upping their marketing recently. They sponsor some of the most “real” fitness personalities on the web, including Josh Vogel and Jeff Nippard to name a
4 Gauge Pre Workout: Locked & Loaded & Ready to Kick Ass
Pre-workout supplements are relatively new entrants in the workout supplement world and have become wildly popular. They have been adopted by both professional, as well as amateur athletes because of the range of benefits they
Nitraflex Review: One of the Most Powerful PWO’s Legally Available
Got a one rep max coming up? Struggling to grow your arms and want to do a solid 2-hour arm destruction day? Regardless of your goals, sometimes we need a pre-workout that really kicks us
Why Caffeine-Free BCAA’s Are Perfect Intra-Workout Drinks
Branch chain amino acids, our long friend, bro forum star child, and generally over-hyped supplement of entry-level natty bodybuilders the world over. This supplement has kind of taken a back burner in recent years, what
Performance Lab Supplements Review
Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment dollars in branding than they actually do in developing a quality product. To further consume
Strong & Sustained Pre-Workout Energy via Performance Lab STIM
Some folks like a good cup of Joe in the morning. Others don’t really have the time for that and would just like to pop a pill, a caffeine pill. Yes, those exist and are
The Most Durable, Affordable, Form-Fitting Socks Out There
You probably never heard anyone talk about the best athletic socks because it is commonly assumed that all socks are the same. Most people are of the opinion that if you buy a pair that
Combat Your Skinny Nature With Carb-Loaded Protein Blends
Everyone takes them but actually only some of us really need them. Yes, we’re talking about mass gainers, and if you’re confused, we’re talking about people with normal metabolisms and people with high metabolisms, the
Bodybuilder Skin Care Regimen for Avoiding Pimples
Finding a light-weight, moisturizing, oil controlling, mattifying moisturizer isn’t easy, but luckily for you, Skinny Yoked has spent months experimenting for you and has finally found the ultimate skin clearing moisturizer for gym enthusiasts.
Abs like Angelov – Lazar Angelov’s Shred Training and Diet Plan
STOP! Before you bother reading this article, first ask yourself these three questions 1.Do you want to be a real life Hercules? This is a serious question, you’ll have to buy new clothes to accommodate
Ultimate Workout Clothes & Accessory Guide
Choosing the right clothes for the gym can make the different between a good workout and an excellent workout. Learn what options are the best combination of function, style and affordability with the SY guide to workout clothes.
Explore some of the best shirts, pants, shorts, & shoes for weightlifting efficiently, comfortably and affordably in style.
Is Beta Alanine Worth It For Bodybuilding? Yes And Here’s Why
Alanine is produced naturally in the healthy body. For the body to produce proteins it needs amino acids. The body uses alanine to convert sugar to energy and eliminate toxins from the body. Beta alanine is
Transparent Labs: Obliterating Proprietary Blends In Bulk!
Transparent Labs is a well-known brand of supplements, dedicated to providing science-backed formulas and products. As the name suggests, the company clearly shows all ingredients contained in each of their products. This is a refreshing
FNX Supplements Hype or Legit: A Complete Analysis
For years now, FNX has been hard at work, creating some of the best “Made in the USA” products on the market. They’ve slowly been creeping up the ranks in popularity in weightlifting and bodybuilding
How Check Your Hormone Levels At Home With a DIY Testosterone Test
Testosterone is the anabolic male hormone responsible for the proper functioning of a whole array of “masculine” characteristics in humans, chief among them being the ability to build lean muscle mass. Naturally occurring hormonal levels
The Exercises & Tools Needed To Build Anaconda Arms
Big arms. Ladies love them and guys wish they had them, or at least wish theirs were bigger. Big and strong, with as big of a circumference as possible, oh and veiny too, must be
Five Back Bulging Exercises for Ectomorphs
During game time, you’re often the last one chosen and perhaps some people refer to you as the “skinny guy.” There are people who feel that they gain weight even looking at a picture of
Top 9 Must Have Home Gym Essentials
Building a home gym is almost as complicated as choosing furniture for a new house. Whether it’s in your garage, your basement or in a dedicated building like The Rocks, there are a few tools
Best Pull Up Bars Reviewed
So you don’t have to scroll all the way up again, here are the main categories of different pull up bars to consider. In each category we look at the bars we like the most
Best Wall-Mounted Pull-Up Bars
If you want a muscular back and broad-looking shoulders, one of the best ways to do it is to do pull-ups. This is an exercise that you can do anywhere, as long as you have
Best Doorway Pull Up Bar
So you’re living in a rented apartment or your moms house and can’t drill in the walls. We hear you. Or maybe you only have a couple bucks in your wallet but still want to
Best Free Standing Pull Up Bar for 2020
Don’t want to be confined to working out solely in doorways? Want the freedom to workout in your basement, garage or outdoors on sunny days? Then a free-standing pull-up system is the perfect solution for
Upper Body Stretches
Do you love the way it feels when you stretch after waking up in the morning? There are several reasons why it feels so good to stretch. Our bodies can greatly benefit from stretching, and
Chin-Ups vs Pull-Ups
A lot of people think that chin-ups and pull-ups are the same thing. This couldn’t be any farther from the truth. While both exercises look similar, there are actually a lot of differences. Today, we
Which Muscles are Used when Doing Pull-Ups?
We all know that certain muscles are used when performing certain exercises. But, do you know which muscles are used for each exercise? For instance, do you know which muscles are used when doing pull-ups?
Top 4 Exercises You MUST Add to your Routine
The majority of gym goers start off with basic bodyweight exercises before they learn anything else, bodyweight squats, press ups, burpees, planks etc … But once they learn how to bench press properly, or how
Spice Up Your Pull Ups: Creative Exercises for the Bar
Pull Ups are among the most difficult and impressive exercises you can perform in the gym. Whilst nearly everyone can bench press/squat/deadlift after a few weeks training, it can take people months or even years
Why Kipping Pull Ups Suck!
Kipping Pull Ups are either seen as a harmless pull up variation or as the world’s most pathetic exercise … Depending on who you ask. The truth is more nuanced than that, but in a
How to Build Muscle with only Bodyweight Exercises
A common question among non-gym members is whether they can build muscle or attain a decent physique using only bodyweight exercises. The answer is that yes it is possible – to a certain degree, but you should ask yourself why it is you want to restrict your program to just bodyweight exercises.
Why You Should Consider Trying Plant-Based Protein Powder
Skinny Yoked has existed now for well over 5 years. The blog was originally designed to document personal fitness goals but quickly turned into a catch all natural bodybuilders diary. Over the last 5 years,
Science Backed Hair-Thickening Shampoos & Tonics Reviewed
Whether you’re all geared up or just susceptible to natural hair thinning then being proactive about protecting what hair you have left is something worth seriously considering. Sure, the shaved head look can look pretty
Running to Get Cut: How to Jog Safely
There is a popular preconception that you want to build big muscles running, which is not an exercise you should include in your workout plan. Muscle loss is a big concern for bodybuilders, but another
A Bodybuilder’s Guide to Tanning: Sculpting Golden Physiques
Tanning. A much controversial yet fundamentally natural part of being a living organism on a plant that revolves around a burning ball of gas. It’s omnipresence kicks off our days and let’s us know when
10 Best Clinically Dosed Pre Workouts for Serious Bodybuilders
Pre workouts. Yeah those. Yeah, this is Skinny Yoked.com, no need to pretend like you don’t have an addiction. If you’re a Yoked mofo then you by default regularly rage in the gym and unless
3 Ways Sleep Can Have a Direct Impact on your Gains
We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying active, and getting enough sleep. However, there are times when achieving all three is more
Top Beef Protein Supplement Brands Compared
The big world of beef proteins is scary. Cow? Chocolate? Drinkable? It doesn’t make sense yet it’s intriguing at the same time. Skinny Yoked investigates the beef protein trend in 2020 and compares some of
Shaker Bottle Showdown: 5 Best Blender Bottles Reviewed
The humble blender bottle has evolved a lot in recent years and there are now more styles and forms than ever before. A nice mixer bottle is a worthy investment given how often it’s used so uit drinking clumpy-ass protein and upgrade yourself!
The Most Over-Hyped Supplement Or The Holy Grail of Bodybuilding?
So you’re looking to step up your bodybuilding game. Maybe you’re on a bulk and want to keep that anabolic state steam rolling throughout the day. Maybe you’re on a cut and want to avoid
We Tried The New Stronger Version of Assault and Liked It
So trends come and go in the supplement industry, but the latest trend of more transparent labeling and less proprietary blends seems to be here for good. Starting in 2014 and really exploding in 2015
How to Find the Perfect Cologne for Every Occassion
Perfume? For men? What? If you’re asking yourself these questions just stop reading now. If you aren’t cultured enough to know this is a thing then you won’t gain any value from the rest of
An In-Depth Guide To Making Gains While Burning Fat
Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. The problem with getting huge but also being shredded comes down to the natural way
Overcome Your Natural Genetic Deficiencies With These Tricks
Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be discouraging at times, especially when comparing one’s own genetics with those of a genetic freak,
Top Hair Removal Methods Compared
First, this hack will definitely make you look like you have added 5 pounds to your physique. Adding 5 pounds of real scale-tipping mass instantly is impossible but appearing to have added 5 pounds can
The Easy Steps To Making Your Very Own Branded Website
Whether you are a personal trainer or just a fitness buff like us, you NEED a website to stay current and relevant in today’s rapidly growing fitness industry. Sure, Instagram, Snapchat, Facebook and Twitter are
What To Look For When Shopping For a Creatine Supplement
Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.
Is CBD Oil Good For Bodybuilders?
CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,
Why Protein Blends Are Superior To Non-Blends
A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people
Best Athletic Fitness Brands for Skinny Guys
If you are willing to shop online then there is a whole new world of brands that suit skinny body types and skinny-athletic body types extremely well. The downside to ordering things online obviously is