Category: Bodybuilding

There’s no doubt after walking up a flight of stairs, you’ve felt winded. Okay, maybe not after a short flight …

Once thought of as a luxury, reserved only for the rich and famous or as a special treat for the …

If you’ve ever watched professional or even amateur weightlifters doing heavy squats then you’ve probably noticed that many sport knee …

Of all the different exercises that you can do to build your upper body strength, pull ups are the absolute …

If you’re a fan of the hit TV show “It’s Always Sunny in Philadelphia”, you’re familiar with Rob McElhenney, and …

There’s no shortage of dumbbells on the market, but of all the different brands, there’s one that stands above the …

For the longest time, cardio was practically a bad word for bodybuilders. You would find any bodybuilder worth his salt, …

The terms “high-quality” and “compact” aren’t two terms that you hear used together in the world of exercise equipment. That’s …

Many people prefer to buy their own gym equipment. It gives them that freedom as not everyone has that much …

If you’re reading this, you’re intrigued. You want to learn more, because you’re wondering if (and how) smelling salts could …