
Category: Bodybuilding



What is the best height to be if you want to become a professional bodybuilder?
When it comes to becoming a professional bodybuilder, height is only one genetic factor of many in being successful. Muscular …
May 14, 2023

Weightlifting Gear And Equipment Every Beginner Should Own
If there’s one thing you can do to improve your overall health, weightlifting should be on top of your list. …
March 25, 2023

How Red Light Therapy Promotes Muscle Growth In Bodybuilders
Red light therapy is a noninvasive therapeutic technique that utilizes low-wavelength red light to stimulate the skin cells and promote …
February 24, 2023

Magic Spoon Fruity Cereal Reviewed
Magic Spoon has been making quite a buzz in the fitness community via what appears to be a killer marketing …
February 4, 2023

Magic Spoon Peanut Butter Cereal
In case you haven’t been following, I ordered a 6-pack of Magic Cereal protein cereal because well, I love cereal …
February 4, 2023

Can Keto Work For Bodybuilders? Let’s Discuss The Pros & Cons
The keto diet is a low-carb, high-fat diet that has become increasingly popular in recent years. It’s based on the …
January 19, 2023

Are Mushrooms Beneficial for Bodybuilding?
In bodybuilding, lifting really heavy weights and doing cardio alone might work for a while; however, the results may cease …
November 25, 2022

Best 15 Minutes Arm Workouts for Bigger Biceps
For many people, the biceps are the muscle group that first comes to mind when thinking about strength and fitness. …
July 26, 2022

How to Lose Weight & Keep it Off: Best Methods Explained
Do you want to lose weight? Losing excess fat is not easy but be happy to know that you’re not …
June 25, 2022

Hammer Curls vs Bicep Curls: Which Type of Curling is Best?
If you’re like most guys, a 6-pack and a chiseled chest, topped off with bulging biceps, are probably what come …
June 2, 2022