Bodybuilding Supplements
Why You Should Consider Trying Plant-Based Protein Powder
Skinny Yoked has existed now for well over 5 years. The blog was originally designed to document personal fitness goals but quickly turned into a catch all natural bodybuilders diary. Over the last 5 years,
3 Ways Sleep Can Have a Direct Impact on your Gains
We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying active, and getting enough sleep. However, there are times when achieving all three is more
10 Best Clinically Dosed Pre Workouts for Serious Bodybuilders
Pre workouts. Yeah those. Yeah, this is Skinny Yoked.com, no need to pretend like you don’t have an addiction. If you’re a Yoked mofo then you by default regularly rage in the gym and unless
How Much Protein Should I Consume? The Strength Training Athlete’s Evidence-Based Guide
We all know that resistance athletes, both bodybuilders and weightlifters alike, need to consume more protein in their diet than non-athletes. But advice for how much protein to consume, how often, and when can be
Make Meals Great Again with These High Protein Pastas
Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough
Get Roman Review: Discreet One Stop Shop for Male Health
Roman Health is a new concept in healthcare technology that is reinventing how we deal with dreaded doctor appointments for some of those embarrassing men’s health problems. Through the Roman Health website or app, you
Elysium Health Overview: Fountain of Youth or Fountain of Folly
Elysium Health is a New York City-based supplements company made up of a team of scientists and innovators committed to advancing global health through science and research. The company’s philosophy revolves around the concept of
Red, White, and Green: The Major 3 Types of Kratom Explained
Are you a serious bodybuilder? Are you committed to getting in your daily workout no matter what? Or are you just trying to get through the day? No matter your goals, you’re likely open to
Performance Lab Supplements Review
Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment dollars in branding than they actually do in developing a quality product. To further consume
Why Protein Blends Are Superior To Non-Blends
A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people
Is CBD Oil Good For Bodybuilders?
CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,
Bodybuilding.com’s Signature Pre Workout Reviewed
It’s not secret we’re big fans of pre workouts here at Skinny Yoked. The rush, the pump, the excitement of cracking open a new tub of powdered chemicals that claim they’ll add 20lb to your
How Check Your Hormone Levels At Home With a DIY Testosterone Test
Testosterone is the anabolic male hormone responsible for the proper functioning of a whole array of “masculine” characteristics in humans, chief among them being the ability to build lean muscle mass. Naturally occurring hormonal levels
What To Look For When Shopping For a Creatine Supplement
Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.
Pterostilbene: The Ultimate Reservatrol-Killer?
The “Mediterranean diet” is what you need to do if you want to love a longer healthier life! No, it’s not just the Mediterranean diet, it is regularly consuming red wine that extends your life!
Importance of Intraworkouts: Don’t Forget To Fuel Your Gains!
Supplements, there are some you need to take when you wake up, some you need to take right before workout (preworkouts), some to take during your workout (intraworkouts) and then supplements for after your workout
An In-Depth Guide To Making Gains While Burning Fat
Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. The problem with getting huge but also being shredded comes down to the natural way
We Review One of the Most Powerful PWO’s Legally Available
Got a one rep max coming up? Struggling to grow your arms and want to do a solid 2-hour arm destruction day? Regardless of your goals, sometimes we need a pre-workout that really kicks us
A Complete Review of PEScience’s Top Selling Supplements
PE Science. You’ve probably heard of them as they’ve been upping their marketing recently. They sponsor some of the most “real” fitness personalities on the web, including Josh Vogel and Jeff Nippard to name a
5 Reasons Why You Need a Metal Straw
Metal straws.. they aren’t just for heavy metal dandies, they are for eco-minded individuals who frequently drink pre-workouts, post-workouts and BCAAs. I recently received a bag of metal straws a gift, and although initially skeptical,
Supporting Muscle Growth By Augmenting Your Diet With Quality Supplements
A big part of the Skinny Yoked philosophy for gaining muscle and living healthy is the augmentation of a balanced diet with nutritional supplements. Sure, we admit it, the supplement industry often over-hypes the potential
MK-677 and Ostarine Stack User Log
First, off the bat, these are research compounds and are not to be used for human consumption. This website does not encourage or promote anyone use these compounds for anything other than research purposes. All
We Tried The New Stronger Version of Assault and Liked It
So trends come and go in the supplement industry, but the latest trend of more transparent labeling and less proprietary blends seems to be here for good. Starting in 2014 and really exploding in 2015
Combat Your Skinny Nature With Carb-Loaded Protein Blends
Everyone takes them but actually only some of us really need them. Yes, we’re talking about mass gainers, and if you’re confused, we’re talking about people with normal metabolisms and people with high metabolisms, the
Why Caffeine-Free BCAA’s Are Perfect Intra-Workout Drinks
Branch chain amino acids, our long friend, bro forum star child, and generally over-hyped supplement of entry-level natty bodybuilders the world over. This supplement has kind of taken a back burner in recent years, what
The Most Over-Hyped Supplement Or The Holy Grail of Bodybuilding?
So you’re looking to step up your bodybuilding game. Maybe you’re on a bulk and want to keep that anabolic state steam rolling throughout the day. Maybe you’re on a cut and want to avoid
The Best Lean Mass Building Supplement Stack Explained
In case you haven’t heard, a “supplement stack” is simply 2 or more supplement taken in combination with one another to collectively achieve a single healthy goal. For example, when bulking, a bodybuilder may add
Long Term Review of Clear Muscle: How HMB-FA Works On Hard Gainers
Transparency Disclaimer: This review will be similar to other supplement reviews on Skinny Yoked in a few of the following ways. We’re giving you the no bullsh*t down-low on the product. SY isn’t sponsored by
Pre Workouts For Broke People Who DGAF
If you’re young, in school, or just plain broke and can’t afford a fancy-dandy pre-workout from bodybuilding.com with tons of holographic decals you can still get juiced before your workouts on the cheap. How cheap?
When Two Beta’s Make an Alpha Supplement: HMB Explained
HMB is a highly marketed supplement that’s received a lot of hype in recent years. Specifically a newer version called HMB-FA which stands for HMB-Free Acid. Currently, only Muscletech has licensed HMB-FA or “BetaTOR”. This
Why the Natty-or-Not Debate Is Stupid
The Natty or Not debate is raging harder than ever and why want to know why. Seriously, why?! We think it’s a completely pointless debate and explain our reasoning in this article. If you can tell us why it matters we’re all ears.. all natural ears..
Is Betancourt’s B-Nox Testosterone Boosting Pre-Workout The New King?
There’s no need to get into why so many supplement reviews suck. Everyone knows they’re not real, the person writing it uses generic pics, generic words and gives a generically positive rating. We explained most
Why 90% of Supplement Reviews Aren’t Really That Helpful
The problem with 90% of supplement review sites on the internet are that they are owned buy an internet marketer, written by freelance eastern europeans and have little to no actual basis in reality. There’s
Top Beef Protein Supplement Brands Compared
The big world of beef proteins is scary. Cow? Chocolate? Drinkable? It doesn’t make sense yet it’s intriguing at the same time. Skinny Yoked investigates the beef protein trend in 2020 and compares some of
Boost Longevity, Kick and Effectiveness of Any Preworkout
Of all the supplements people spend their hard earned money on pre-workouts are one of the most expensive with 30-day serving jars of quality stuff running anywhere from around $17 to $35. Add to that
Yes Food Is Best But It’s Not Always The “Smartest” Option
So there are gene two camps when it comes the importance of supplements when trying to bulk up and add mass. These are essentially the supplement fanboys and the supplement haters. Camp 1: The
What is Beta Alanine? Get the Complete Skinny on this Beta Amino Acid
Alanine is produced naturally in the healthy body. For the body to produce proteins it needs amino acids. The body uses alanine to convert sugar to energy and eliminate toxins from the body. Beta alanine is