Skinny Yoked: In Pursuit of Lean Mass
ogus half natty definition

Overcome Your Natural Genetic Deficiencies With These Tricks

Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be discouraging at times, especially when comparing one’s own genetics with those of a genetic freak,

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Top Hair Removal Methods Compared

First, this hack will definitely make you look like you have added 5 pounds to your physique. Adding 5 pounds of real scale-tipping mass instantly is impossible but appearing to have added 5 pounds can

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The Easy Steps To Making Your Very Own Branded Website

Whether you are a personal trainer or just a fitness buff like us, you NEED a website to stay current and relevant in today’s rapidly growing fitness industry. Sure, Instagram, Snapchat, Facebook and Twitter are

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What To Look For When Shopping For a Creatine Supplement

Creatine; it is the most widely recommended anabolic supplement after protein powder. It is one of the most widely researched sports supplements that has been proven to safely assist in building muscle over the long-term.

Endoca 1,500mg Hemp Oil

Is CBD Oil Good For Bodybuilders?

CBD. Perhaps the most popular acronym of 2020. Chances are if you are searching either “CBD for bodybuilding” OR “Endoca CBD oil review” you already know what this acronym stands for. For those who don’t,

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Why Protein Blends Are Superior To Non-Blends

A lot of people out there are looking to buy protein powder who generally think they need to buy just one container which limits them to one type protein. This means a lot of people

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Best Athletic Fitness Brands for Skinny Guys

If you are willing to shop online then there is a whole new world of brands that suit skinny body types and skinny-athletic body types extremely well. The downside to ordering things online obviously is

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5 Best Laser Helmets for Hair Growth

Thinning hair and baldness can be stressful for both men and women. It not only erodes your hair but affects your self-esteem and confidence too. While it’s quite natural to lose around 100 hairs in

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10 Best Percussion Massagers for Hardcore Athletes

Nowadays, getting a massage is no longer an indulgence but a vital aspect of self-care. It doesn’t matter if you’re a professional that works 80 hours a week or an athlete who’s constantly putting your

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Get Roman Review: Discreet One Stop Shop for Male Health

Roman Health is a new concept in healthcare technology that is reinventing how we deal with dreaded doctor appointments for some of those embarrassing men’s health problems. Through the Roman Health website or app, you

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Make Meals Great Again with These High Protein Pastas

Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough

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How Much Protein Should I Consume? The Strength Training Athlete’s Evidence-Based Guide

We all know that resistance athletes, both bodybuilders and weightlifters alike, need to consume more protein in their diet than non-athletes. But advice for how much protein to consume, how often, and when can be

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The 2020 Guide to Bodybuilding for Noobs

So you’ve realized that you are a skinny, weak, pathetic lump of carbon and water (with a nice fedora though) and you’ve decided you don’t like that and want to do something about it. You feel

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Is Betancourt’s B-Nox Testosterone Boosting Pre-Workout The New King?

There’s no need to get into why so many supplement reviews suck. Everyone knows they’re not real, the person writing it uses generic pics, generic words and gives a generically positive rating. We explained most

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Best Stores to Buy Clothes For Tall Skinny Guys

Shopping as an ectomorph can be tough. Larges are too round and mediums are too short. Workout and build some guns and you only have one more thing complicating your shopping. Here are the best places to look for good fitting clothes if you are an ectomorph. 

DMAKs reviewed

I Tried Working Out in Kai Greene’s Bodybuilding Shoes

You’ve been seeing them everywhere but you still don’t know what they are. Well, they’re called Ryderwear Raptors and no, Kai Greene isn’t the only one wearing them. We check out what people are saying about bodybuildings biggest underdog apparel company. 

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How to Portion and Store Meals For Quick Access

Diet, it’s a majority of the equation, or 50% at the minimum, of obtaining a physique worth ‘mirin. With 9-5 jobs, relationships, kids and gym time, it can be almost impossible at times to find

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Why Ectomorphs Have The Best Body Type

This articles going to get a lot of hate, there’s no way around that. Ectomorphs will be like “yeah f*ck you bro, I can’t for the life of me build up my deltoids let alone

Long Term Review of Clear Muscle: How HMB-FA Works On Hard Gainers

Transparency Disclaimer: This review will be similar to other supplement reviews on Skinny Yoked in a few of the following ways. We’re giving you the no bullsh*t down-low on the product. SY isn’t sponsored by

Elysium Health Overview: Fountain of Youth or Fountain of Folly

Elysium Health is a New York City-based supplements company made up of a team of scientists and innovators committed to advancing global health through science and research. The company’s philosophy revolves around the concept of

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Bodybuilding.com’s Signature Pre Workout Reviewed

It’s not secret we’re big fans of pre workouts here at Skinny Yoked. The rush, the pump, the excitement of cracking open a new tub of powdered chemicals that claim they’ll add 20lb to your

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How To Get Cut like Zyzz: The Full Workout Plan and Diet

Wait, what’s a “Zyzz”? Get out. You know who he is. Women want him, men want to be him. But do you know the whole story? The History But seriously, in case you live under

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Stop Hating on Zac Efron and Copy His Workout Plan Already!

Stop laughing! Why? Because by the end of this article you will be convinced that Zac Efron has a body that is worthy of respect. But first answer these two questions: Do you believe that

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Why You Need To Learn To Love Cardio

For the longest time, cardio was practically a bad word for bodybuilders. You would find any bodybuilder worth his salt, hitting the weights and focusing their efforts on strength training. Cardio was strictly for people

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Get Ripped: How to Speed Up the Shredding Process Naturally

So, you’ve decided to get lean – burn fat and get ripped, if possible, yesterday. Whether this is your first time trying something like this or you’ve been there before but fallen off track, you’re

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Red, White, and Green: The Major 3 Types of Kratom Explained

Are you a serious bodybuilder? Are you committed to getting in your daily workout no matter what? Or are you just trying to get through the day? No matter your goals, you’re likely open to

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8 Golden Rules of Spotting

Spotting is a integral part of a gym community and is what separates a “real” gym from the fake gyms. Good luck finding someone to spot you, or even knows how to spot, at your

The Best Bodybuilding Motivational Videos On Youtube

Enjoy the best audio-visual pre-workout motivation Youtube as to offer with Zhasni Bodybuliding motivational videos. Dope EDM, pro bodybuilder quotes and the best of their workout footage mashed together makes for an absolutely perfect mixture of internet crack. Check out the best of Zhasni before your next gym sesh! 

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Yes Food Is Best But It’s Not Always The “Smartest” Option

So there are gene two camps when it comes the importance of supplements when trying to bulk up and add mass. These are essentially the supplement fanboys and the supplement haters.   Camp 1: The

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Boost Longevity, Kick and Effectiveness of Any Preworkout

Of all the supplements people spend their hard earned money on pre-workouts are one of the most expensive with 30-day serving jars of quality stuff running anywhere from around $17 to $35. Add to that

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A Complete Guide on How To Build a Thick Oak Tree Neck

Guys who skip leg days have gotten all the attention over the past few years, but there is another body part that deserves almost equal attention yet (almost) nobody is talking about it.. Neckglection: (noun) Failure to

lift furious for more gains

Lift Furiously for Bigger Gains

Should You Join The Dark Side When Lifting? Rage: for years it’s been one of the greatest tools to ever be harnessed by bodybuilders the world over. Ever wonder how C.T Fletcher ever got so jacked?

Why 90% of Supplement Reviews Aren’t Really That Helpful

The problem with 90% of supplement review sites on the internet are that they are owned buy an internet marketer, written by freelance eastern europeans and have little to no actual basis in reality. There’s

natty or not debate

Why the Natty-or-Not Debate Is Stupid

The Natty or Not debate is raging harder than ever and why want to know why. Seriously, why?! We think it’s a completely pointless debate and explain our reasoning in this article. If you can tell us why it matters we’re all ears.. all natural ears..

HMB dosing chart

When Two Beta’s Make an Alpha Supplement: HMB Explained

HMB is a highly marketed supplement that’s received a lot of hype in recent years. Specifically a newer version called HMB-FA which stands for HMB-Free Acid. Currently, only Muscletech has licensed HMB-FA or “BetaTOR”. This

Does Acne Always Have to Accompany Gains?

You dedicate yourself to building muscle and are seeing progress and you feel great. Then you look at yourself closely in the mirror and have all your confidence ripped out when you notice you’re breaking out again. Learn how to fight acne and retain your confidence. 

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Best Gym Gloves: You’re Own Damn Hands

Skinny Yoked reviews the best gym gloves for your money. We ended up identifying an option that can’t be beat on price, flexibility, and longevity. Click through to learn about the best gym gloves in the entire universe that anyone can afford! 

adidas superstar 2 review

New Adidas Superstars: Has the King of Affordable Gym Footwear Died?

The Adidas Superstar was for 4 years the undisputed king of gym footwear if you weren’t dropping cash for specialized shoes. Adidas recently updated this classic, and there already seem to be problems.. Read this review before spending your money! 

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Pre Workouts For Broke People Who DGAF

If you’re young, in school, or just plain broke and can’t afford a fancy-dandy pre-workout from bodybuilding.com with tons of holographic decals you can still get juiced before your workouts on the cheap. How cheap?

most hated exercises

Most Hated Exercises That Are Actually Gold

No matter what day it is, shoulders, back, even legs, by the time you exit the gym you feel damn near euphoric if you put in 100%. Before the workout however, depending on the muscle group

the 5 p's reveiwed

Kai Greene Launches The 5P’s Training and Diet Program

What does THE5P brand stand for? What’s in it and how much does it cost? We can answer some of these questions for you, but in the end, we’re left a little lost and anxious as to what’s really coming out of Kai’s new 5P brand. 

jeff seid workout and diet

Shred Like Seid: A Complete Workout and Diet Guide

Sex: Male Profession: Bodybuilder But what else do we know about Jeff Seid, the man, the myth and the legend? Born in ‘94. Weighs 205lbs. Deadlifts 515. Squats 435. Bench 350. Youngest IFBB Pro in

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How To Build Muscle Even With A High Metabolism

So I was taking a shit the other day, thinking “wow, that went through me pretty quick” then rationalized that yeah, of course it did, I’m 6’2 and if I didn’t work out I’d probably

Dopest Cardio Shoes Money Can Buy

Need a reason or some motivation to add cardio to your routine (which you should really be doing anyways)? No better way to want to do cardio then buying a pair of sweet new trainers and they don’t come any sweeter than the blacked out Solar Boost M’s..

ectomorph workouts

Ectomorph Workouts: How to Get Yoked in 4 Steps

A simple search of the web for any type of workout will return a million different results. This only makes sense because there are a million types of people in a million stages of fitness

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Train Like Tom: Complete Tom Hardy Celebrity Workout & Diet

How To Get One of the Best Physiques in Hollywood How old do you think Tom Hardy is? Like just based on his physique and his looks? 29? 30? Wrong, Tom Hardy was born in

The Best Lean Mass Building Supplement Stack Explained

In case you haven’t heard, a “supplement stack” is simply 2 or more supplement taken in combination with one another to collectively achieve a single healthy goal. For example, when bulking, a bodybuilder may add

plate press upper chest

A Guide To Exercises That Target The Inner Chest

The quest for exercises that stimulate the inner part of the chest is much like the search for the holy grail for many bodybuilders. As we all know, there are no separate “inner” and “outer”

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Mass Building Chest Day Workout for Ectomorphs

The square man boobies, no, not the oval jiggly ones, the rippling striated ones, the king of glamor muscles: the pectoralis major and minor. Chicks love them and bros get jealous over them and ‘mire.

early morning workout

Gym Motiviation: Learn How to Force Yourself to Go Workout

It’s 9:18 PM, you got home from 8 hours of work, had dinner and caught an episode of Family Guy. Yesterday was back day and the day before you hit chest, that means today is