In lots of fitness circles, pre-workouts are almost as important – if not more so – than a big bottle of ice cold water. These dietary supplements, as the name suggests, are intended to be taken before doing a workout. Typically, they’re specially formulated with a variety of ingredients that have been proven to or that are believed to improve performance.
In the short-term, pre-workout supplements are meant to boost energy levels, focus, endurance, and even blood flow (in the form of “pump enhancers”), thus improving the quality of a training session. In the long-term, it’s believed that pre-workout supplements will improve the overall training adaptations of the user’s fitness program.
If you take sports vitamins and supplements, you know that the flavor of the formula can have a big impact on the likelihood that you’ll actually take them. Of the many different flavored pre-workout supplements, blue raspberry is super popular – and for good reason: blue raspberry is pretty tasty.
If you’re pre-workout taste bad you likely won’t take it and won’t reap the benefits. With all the compounds that are added to these supplement powders you need a stronger flavor to cover up some of that more chemical-like flavor which makes blue raspberry one of the safest flavor choices because of it’s naturally sour taste.
If blue raspberry is a flavor that appeals to your taste buds and you’d like to add a pre-workout to your routine, here’s a look at some of the best-tasting, high-quality blue raspberry pre-workout supplements.
Metaboloic Nutrition – ESP-Stimulating Pre-Workout
- E.S.P. (Energy Stimulant Pre-Workout) by metabolic nutrition is a complete training fuel for professional and recreational athletes, which is most effective, high-energy, no crash, and containing a synergistic matrix of performance-boosting carbohydrates,...
Short for “Energy Stimulant Pre-Workout), Metabolic Nutrition’s ESP-Stimulating is specially formulated to act as a complex, total training fuel for both pro and recreational athletes. This formula contains a synergistic matrix of all of the goodies that you need to boost your performance levels, like carbs, electrolytes, amino acids, and even ingredients that enhance blood flow. These ingredients come together to create a highly effective high-energy, no-crash pre-workout formula.
Made for both men and women of all skill and experience levels, ESP Pre-Workout delivers maximum energy while reigning in focus, supporting cognitive function, boosting mood, improving muscle endurance, and even keeping fatigue at-bay. The ingredients are rapidly absorbed and stimulate energy that excites the nervous system while delivering laser focus. Some of the goodies found in this formula include calcium gluconate, potassium gluconate, sodium, vitamin B3, vitamin B6, and vitamin B12 (just to name a few).
Metabolic Nutrition offers this ESP-Stimulating Pre-Workout formula in four different flavors, including, of course, blue raspberry, as well as fruit punch, green apple, and watermelon.
Nitro Surge Pre-Workout Supplement
- Pre Workout Powder for Energy, Strength, & Blood Flow: Nitrosurge is a creatine-free pre-workout for men and women, formulated with evidence-based ingredients that boost nitric oxide (NO), energy, and strength for hours on end. As a best rated pre workout...
Nitro Surge offers another awesome pre-workout formula in delectable blue raspberry flavor. This pre-workout formula is made for both men and women of all skill and experience levels. The ingredients used in this formula are backed by science and have been proven to boost strength and enhance performance levels. It’s a max strength, creatine-free pre-workout formula provides everything you need to enjoy truly explosive workouts and mind-boggling results.
Examples of some of the awesome ingredients used in this formula include L-Citrulline, Betaine Anhydrous, Beta Alanine, Caffeine, and L Theanine, that will allow you to enjoy explosive energy levels, immediate strength gains, laser-sharp focus, unending endurance, and unbelievably powerful pumps. That’s because these ingredients are proven to boost nitric oxide levels and blood flow to the muscles.
As if all of that wasn’t incredible enough, Nitro Surge Pre-Workout is completely free of artificial fillers and dyes, and it’s manufacturers in the USA in a cGMP-certified facility. It’s available in an assortment of flavors, of which obviously, blue raspberry is one, but some other options include blueberry lemonade, cherry limeade, cotton candy, pineapple, and strawberry margarita.
Total War Pre-Workout Blue Raspberry
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If you’re looking for an pre-workout formula that delivers an intense energy, endurance, and focus boost, with a blue raspberry flavor that’s just as intense, Total War’s Pre-Workout in Blue Raspberry is one that you’re definitely going to want to check out. Made by Redcon 1, this supplement was specially formulated to deliver more firepower per serving than any other pre-workout supplement.
Total War PWO is a powerful combo of ingredients that have been proven to ramp-up stimulation and focus, and combined NO compounds, making Total War, a pre-workout formula that truly is an all-in-one supplement. The amount of energy, focus, and powerful pumps (watch you, you may feel your skin splitting) will be so intense that you aren’t going to want to head for home after just a half-hour of working out, but rather, you’ll want to pull an all-nighter (or afternoon-er or morning-er) at the gym.
Warning: Total War’s pre-workout supplement isn’t intended for the faint of heart, but for serious athletes and gym-goers who want to get the most out of their workouts, similar to 4 Gauge and Nitraflex in terms of strength. And the blue raspberry flavor? It’s just incredible!
Animal Fury Pre-Workout Powder Supplement
- 5g BCAA, 6g Citrulline Malate, 2g Beta Alanine, 1g L-Tyrosine, 350mg Caffeine. Combined for a powerful preworkout energy drink suplement. Each container contains 30 servings.
Awaken your inner animal instincts with Animal Fury’s Pre-Workout Powder Supplement for Energy and Focus. In each 1.1 pound container, you’ll receive 30 servings of powerful ingredients, including:
- 5 grams of BCAA
- 6 grams of Citrulline Malate
- 2 grams of Beta Alanine
- 1 gram of L-Tyrosine
- 350 mg of caffeine
These ingredients come together to create one of the most impressive pre-workout energy supplements on the market. Oh, it’s creatine-free, too, so it’s ideal for cut or bulk season, and it’s equally incredible for both men and women athletes, bodybuilders, athletes, and those who just want to enhance their performance, endurance, and muscle mass.
Animal Fury is one of the most trusted supplement manufacturers and has been recommended by professional bodybuilders for more than 30 years! As if that wasn’t reassuring enough, like all of Animal Fury’s products, this Pre-Workout formula is made in the USA, right in a state-of-the-art, fully certified New Brunswick, New Jersey, and the manufacturer has direct control over all of their products, from start to finish, which means that you know exactly what you’re getting in each scoop!
Of course, being that we’re compiling a list of the best blue raspberry flavored pre-workouts, the blue raspberry flavor of this one is super delightful.
Ghost Legend Pre-Workout Energy Powder
- Legendary Pre-Workout: GHOST LEGEND pre-workout combines a standout energy & focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most. Blue Raspberry flavor. 2 scoops per serving. 25 servings per container.
Ryan Hughes and Daniel Lourenco’s Ghost supplement line has been making waves steadily since 2016 when the flagship LEGEND PWO was launched. The brand has continued to crush it via a unique blend of solid ingredient profiles, legit sponsored athlete group (including the one and only Christian Guzman), and admittedly dope branding.
Competitively priced around $45 a tub Legend holds it’s own with a fully transparent ingredient label that lists 5 grams of L-Citrulline, 3.2 grams of Beta Alanine, 250mg of natural caffeine as well as other proven workout enhancers like Nitrosigine, Senactiv, L-Tyrosine, and Alpha-GPC. Legend is also vegan-friendly, soy-free, gluten-free, and sugar-free.
Perhaps what helps Legend and Ghost products in general stand out is their innovative flavor profiles. The Ghost Legend pre-workout for example can be had in Bubblicious bubblegum, Sour Patch Kids, X Sonic, Warheads, Welch’s grape, Swedish Fish, as well as OG Peach and of course Blue Raspberry flavors.
Skinny Yoked Summary
Picking a pre-workout is just as much getting fully efficacious dosages of active ingredients as it is finding something with a flavor that you actually look forward to drinking. So much of making progress in the gym is consistency and this requires you to remove as many hurdles as possible between you sitting at home and you getting to the gym.
Finding a pre-workout that is so delicious tasting that you actively look forward to taking it is a great first step in re-enforcing consistent gym attendance and quality workouts. Whether it’s killer blue raspberry or cotton candy or Jolly Rancher, find a flavor that speaks to you and get your gains on!
Last update on 2023-09-26 / Affiliate links / Images from Amazon Product Advertising API