Category: Bodybuilding Supplements

There’s an old adage that stresses fitness is 80 percent diet and 20 percent exercise, and while that equals 100 …

Alanine is produced naturally in the healthy body. For the body to produce proteins it needs amino acids. The body uses …

In case you haven’t heard, a “supplement stack” is simply 2 or more supplement taken in combination with one another …

Branch chain amino acids, our long friend, bro forum star child, and generally over-hyped supplement of entry-level natty bodybuilders the …

Finding a good supplement source is hard. It seems common these days for companies to spend more of their investment …

The “Mediterranean diet” is what you need to do if you want to love a longer healthier life! No, it’s …

The Genius Brand takes pride in the labeling, ingredients, and value that goes into our supplements. If you want to …

A big part of the Skinny Yoked philosophy for gaining muscle and living healthy is the augmentation of a balanced …

Sometimes, even if you’re working out 7 days a week, seeing results can take a while (read exceptionally long to …

There was always a segment of the population that was fitness-and-health crazy, but now especially, both these areas have taken …