Category: Bodybuilding

So you’re living in a rented apartment or your mom’s house and can’t drill in the walls. We hear you. …

  Click here to check out the multitude of serious stand-alone pull up bar setups here. Wall-Mounted Pull Up Bars …

Don’t want to be confined to working out solely in doorways? Want the freedom to workout in your basement, garage …

If you want a muscular back and broad-looking shoulders, one of the best ways to do it is to do …

There is a popular preconception that you want to build big muscles running, which is not an exercise you should …

Tanning. A much controversial yet fundamentally natural part of being a living organism on a plant that revolves around a …

We all know friends and family who cannot stop talking about their sauna sessions. Thanks to 21st-century technology, we have …

We are all, in theory, familiar with the healthy lifestyle trifecta: a healthy and balanced diet, working out and staying …

So, you’ve decided to get lean – burn fat and get ripped, if possible, yesterday. Whether this is your first …

Building a home gym is almost as complicated as choosing furniture for a new house. Whether it’s in your garage, …