Category: Bodybuilding

Natural bodybuilding is all about making the best out of the genetic cards you were dealt. While this can be …

Getting huge but staying shredded: it is a rubiks cube of a puzzle that has perplexed the bodybuilder for millenia. …

Big arms. Ladies love them, and guys wish they had them, or at least wish theirs were bigger. Big and …

Note: This profile is for Captain America Chris Evans, if you’re searching for British TV Presenter and Top Gear Host …

Shoulder training, one of the least covered and over-injury-hyped topics in bodybuilding. For most people shoulder neglect isn’t that big …

First, off the bat, these are research compounds and are not to be used for human consumption. This website does …

A commonly held opinion is that people would rather be skinny than fat, but people who have this opinion have …

Do you love the way it feels when you stretch after waking up in the morning? There are several reasons …

A lot of people think that chin-ups and pull-ups are the same thing. This couldn’t be any farther from the …

We all know that certain muscles are used when performing certain exercises. But, do you know which muscles are used …