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Best Exercises for Working Long Head of Biceps

Best Exercises for Working Long Head of Biceps

September 8, 2021Erik Bowitz

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About Me

I've been casually bodybuilding for 8+ years naturally in gyms across the world. Working my way up from 175lb to 205lb at 6ft 2in was a challenge with an ectomorphic body type. This blog is where I document my learnings, for fun!

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SaleBestseller No. 1

Cellucor C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport 30 Servings

$24.99

SaleBestseller No. 2

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Watermelon Candy, 30 Servings (Packaging May Vary)

$32.99

Bestseller No. 3

Six Star Pre-Workout Powder for Men & Women, Fruit Punch (30 Servings) - Preworkout Explosion 2.0 Energy Powder Drink Mix with Beta-Alanine & Caffeine - Sports Nutrition Supplement Products

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