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How to Lose Weight & Keep it Off: Best Methods Explained

How to Lose Weight & Keep it Off: Best Methods Explained

June 25, 2022Erik Bowitz

Featured Category

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About Me

I've been casually bodybuilding for 8+ years naturally in gyms across the world. Working my way up from 175lb to 205lb at 6ft 2in was a challenge with an ectomorphic body type. This blog is where I document my learnings, for fun!

Favorites

SaleBestseller No. 1

Cellucor C4 Sport Pre Workout Powder Blue Raspberry - Pre Workout Energy with Creatine + 135mg Caffeine and Beta-Alanine Performance Blend - NSF Certified for Sport 30 Servings

$24.99

Bestseller No. 2

Optimum Nutrition Gold Standard Pre-Workout, Vitamin D for Immune Support, with Creatine, Beta-Alanine, and Caffeine for Energy, Keto Friendly, Blueberry Lemonade, 30 Servings (Packaging May Vary)

Bestseller No. 3

TASTY GAINS - Pre-Workout Gummies – Energy & Focus Boost, Caffeine Gummies for Men & Women, 400mg of Caffeine, Fat-Burning Preworkout for Strength & Endurance, Blue Raspberry Flavor, 60 Count

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Gear

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