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Tag: Plate Press

A Guide To Exercises That Target The Inner Chest

Bodybuilding Upper Body

A Guide To Exercises That Target The Inner Chest

October 5, 2016Erik Bowitz

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About Me

I've been casually bodybuilding for 8+ years naturally in gyms across the world. Working my way up from 175lb to 205lb at 6ft 2in was a challenge with an ectomorphic body type. This blog is where I document my learnings, for fun!

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