Glossary – Skinny Yoked https://skinnyyoked.com Skinny Yoked: In Pursuit of Lean Mass Thu, 23 Aug 2018 11:26:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Glossary of Gains: Complete Bodybuilding Dictionary https://skinnyyoked.com/bodybuilding/glossary-gains-complete-bodybuilding-dictionary/ https://skinnyyoked.com/bodybuilding/glossary-gains-complete-bodybuilding-dictionary/#respond Wed, 05 Oct 2016 03:02:44 +0000 http://skinnyyoked.com/?p=626 A Abs: Stubborn part of the body, largely genetic; favorite muscle group of the bro. Abduction: Movement of a body part away or outwards from the core; an “opening” motion. Adduction: Movement of a body part towards or inward in relation to the core; a “closing” motion. Adipose Tissue: Fat Aminos: Amino Acids; a group of acids that compose protein; required for muscle growth. Anabolic: The biological process of muscle synthesis. ATG or “Ass-to-grass”: Squatting below partaken; to squat as low as possible. ATP: Adenosine Triphosphate; molecular currency which provides muscles with energy. Atrophy: The bane of weight lifters; the deterioration and loss of muscle

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