stairsteppers – Skinny Yoked https://skinnyyoked.com Skinny Yoked: In Pursuit of Lean Mass Wed, 18 May 2022 00:56:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Why Bodybuilders NEED Cardio: The Unpleasant Truth https://skinnyyoked.com/bodybuilding/cutting/cardio-for-bodybuilders/ https://skinnyyoked.com/bodybuilding/cutting/cardio-for-bodybuilders/#respond Mon, 02 May 2022 16:33:46 +0000 https://skinnyyoked.com/?p=4015 For the longest time, cardio was practically a bad word for bodybuilders. You would find any bodybuilder worth his salt, hitting the weights and focusing their efforts on strength training. Cardio was strictly for people who wanted to burn fat and lose weight. Over the last few years, though, this thinking has changed drastically. This is because more and more bodybuilders have had their eyes opened to the possibilities of cardio. All the best “Train With Kai Greene” videos feature him starting out all of his workouts with a cardio warm-up session. Many other big name Youtube fitness bloggers can

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