<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>quads &#8211; Skinny Yoked</title>
	<atom:link href="https://skinnyyoked.com/tag/quads/feed/" rel="self" type="application/rss+xml" />
	<link>https://skinnyyoked.com</link>
	<description>Skinny Yoked: In Pursuit of Lean Mass</description>
	<lastBuildDate>Sun, 12 Dec 2021 20:43:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>
	<item>
		<title>Chicken Legs: What Are They &#038; How To Get Rid of Them</title>
		<link>https://skinnyyoked.com/bodybuilding/lower-body/chicken-legs-gym/</link>
					<comments>https://skinnyyoked.com/bodybuilding/lower-body/chicken-legs-gym/#respond</comments>
		
		<dc:creator><![CDATA[Erik Bowitz]]></dc:creator>
		<pubDate>Sun, 12 Dec 2021 20:43:51 +0000</pubDate>
				<category><![CDATA[Lower Body]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[Chicken legs]]></category>
		<category><![CDATA[hamstrings]]></category>
		<category><![CDATA[quads]]></category>
		<category><![CDATA[skinny legs]]></category>
		<guid isPermaLink="false">https://skinnyyoked.com/?p=3813</guid>

					<description><![CDATA[<p>Nope, we’re not here to discuss an unquestionably delicious and potentially healthy treat for Sunday dinner. This is about your legs. People with chicken legs are also sometimes compared to an upside-down triangle, or told that they’re top heavy, if they’ve focused all their energy at the gym on their upper half. The result — thin, underdeveloped, bony, legs that are much less chiseled than the rest of their bodies — isn’t pretty. Chicken legs are bad enough in couch-sitters, but in folks who actually do work out, there’s just no excuse for this phenomenon.  How do you know whether </p>
<p>The post <a rel="nofollow" href="https://skinnyyoked.com/bodybuilding/lower-body/chicken-legs-gym/">Chicken Legs: What Are They &#038; How To Get Rid of Them</a> appeared first on <a rel="nofollow" href="https://skinnyyoked.com">Skinny Yoked</a>.</p>
]]></description>
		
					<wfw:commentRss>https://skinnyyoked.com/bodybuilding/lower-body/chicken-legs-gym/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/

Page Caching using Disk: Enhanced 

Served from: skinnyyoked.com @ 2025-11-27 18:00:13 by W3 Total Cache
-->