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	<title>pullup variations &#8211; Skinny Yoked</title>
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		<title>Spice Up Your Pull Ups: Creative Exercises for the Bar</title>
		<link>https://skinnyyoked.com/bodybuilding/creative-exercises-to-take-to-the-bar/</link>
					<comments>https://skinnyyoked.com/bodybuilding/creative-exercises-to-take-to-the-bar/#respond</comments>
		
		<dc:creator><![CDATA[Tim]]></dc:creator>
		<pubDate>Thu, 29 Sep 2016 15:08:05 +0000</pubDate>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Upper Body]]></category>
		<category><![CDATA[Creative Exercises]]></category>
		<category><![CDATA[pullup variations]]></category>
		<guid isPermaLink="false">http://pullupprofessors.com/?p=107</guid>

					<description><![CDATA[<p>Pull Ups are among the most difficult and impressive exercises you can perform in the gym. Whilst nearly everyone can bench press/squat/deadlift after a few weeks training, it can take people months or even years to master even the basic pull up (none of that &#8216;kipping&#8217; rubbish, and yes, sorry Crossfitters, they are rubbish as we explained here the other week). But once you&#8217;ve managed to perform a regular pull up, what can you do next? This article will look at how to perform the basic pull up, how to step up the difficulty if required and how to make </p>
<p>The post <a rel="nofollow" href="https://skinnyyoked.com/bodybuilding/creative-exercises-to-take-to-the-bar/">Spice Up Your Pull Ups: Creative Exercises for the Bar</a> appeared first on <a rel="nofollow" href="https://skinnyyoked.com">Skinny Yoked</a>.</p>
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