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	<title>pull-up alternatives &#8211; Skinny Yoked</title>
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		<title>The Best Effective Alternatives to Pull Ups That Are Equally Effective</title>
		<link>https://skinnyyoked.com/bodybuilding/upper-body/pull-up-alternatives/</link>
					<comments>https://skinnyyoked.com/bodybuilding/upper-body/pull-up-alternatives/#respond</comments>
		
		<dc:creator><![CDATA[Erik Bowitz]]></dc:creator>
		<pubDate>Wed, 11 May 2022 19:41:24 +0000</pubDate>
				<category><![CDATA[Upper Body]]></category>
		<category><![CDATA[Back Exercises]]></category>
		<category><![CDATA[pull-up alternatives]]></category>
		<category><![CDATA[pullups vs chinups]]></category>
		<guid isPermaLink="false">https://skinnyyoked.com/?p=4070</guid>

					<description><![CDATA[<p>Of all the different exercises that you can do to build your upper body strength, pull ups are the absolute best, beyond a shadow of a doubt, without question. That’s because they work three key sets of muscles in the upper body: the trapezoid, back, and lateral muscle bodies. Despite the unquestionable benefits they provide, however, sometimes pull-ups just aren’t an option. Super tall people and those who are just starting out on the workout journey and have yet to establish upper body strength, for example, can find pull ups really challenging. Even if you’re of “average” stature and you </p>
<p>The post <a rel="nofollow" href="https://skinnyyoked.com/bodybuilding/upper-body/pull-up-alternatives/">The Best Effective Alternatives to Pull Ups That Are Equally Effective</a> appeared first on <a rel="nofollow" href="https://skinnyyoked.com">Skinny Yoked</a>.</p>
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