Protein Pasta – Skinny Yoked https://skinnyyoked.com Skinny Yoked: In Pursuit of Lean Mass Sun, 15 Jan 2023 19:24:06 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Make Meals Great Again with These High Protein Pastas https://skinnyyoked.com/bodybuilding-supplements/protein-pasta/ https://skinnyyoked.com/bodybuilding-supplements/protein-pasta/#respond Mon, 16 Sep 2019 02:59:08 +0000 https://skinnyyoked.com/?p=2879 Whether you’re trying to gain some muscle mass in the most epic bulk to end all bulks or you are just trying to maintain a balanced diet, it’s important to ensure that you get enough protein every day. This is bodybuilding 101 and definitely one aspect of training that many young/new lifters under-value. Eating approximately your bodyweight in protein a day is optimal when bulking, and eating .8 grams per pound of bodyweight while cutting is recommended. For most people, especially hard gainers and ectomorphs, this is easier said than done, and that’s not even taking into account busy work/lifestyles

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