dirty bulking – Skinny Yoked

How to Go Bear Mode Like Jeff Nippard & Alpha Destiny

Erik Bowitz — Thu, 09 Dec 2021 01:33:13 +0000

Bear mode — the name alone invokes images of a strong, big, man chopping some wood in a Canadian forest somewhere. Maybe this man looks like Jeff Nippard. Maybe he doesn’t. If you admire this “stacked-like-a-brick shithouse” physique, you’ll have to leave behind all the cliche tips you usually get at the gym about how to “get ripped”. If you’re willing to change your mindset to from lean Ken doll to NFL linebacker you can come out the other side stronger and healthier than ever. Welcome to Bear Mode. What IS Bear Mode? Bear mode is pretty much the opposite

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How to Build Muscle While Staying Lean: Clean Bulking

Erik Bowitz — Fri, 30 Jul 2021 17:28:03 +0000

A lean, muscular physique is the goal of most men. While some are blessed with excellent genetics and don’t have to really do much to maintain the shape they desire, the vast majority need to put some effort into achieving a picture-perfect, healthy, aesthetically-pleasing build. Though weight loss, not weight gain, tends to be the goal of most, a lot of men are actually interested in packing on some pounds so that they can boost their muscle mass and strength. Once upon a time, bulking up was something that was primarily reserved for skinny dudes who wanted to beef up

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