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	<title>clean bulking &#8211; Skinny Yoked</title>
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	<description>Skinny Yoked: In Pursuit of Lean Mass</description>
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		<title>How to Build Muscle While Staying Lean: Clean Bulking</title>
		<link>https://skinnyyoked.com/bodybuilding/bulking/clean-vs-dirty/</link>
					<comments>https://skinnyyoked.com/bodybuilding/bulking/clean-vs-dirty/#respond</comments>
		
		<dc:creator><![CDATA[Erik Bowitz]]></dc:creator>
		<pubDate>Fri, 30 Jul 2021 17:28:03 +0000</pubDate>
				<category><![CDATA[Bulking]]></category>
		<category><![CDATA[adding mass]]></category>
		<category><![CDATA[clean bulking]]></category>
		<category><![CDATA[dirty bulking]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recomposition]]></category>
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					<description><![CDATA[<p>A lean, muscular physique is the goal of most men. While some are blessed with excellent genetics and don’t have to really do much to maintain the shape they desire, the vast majority need to put some effort into achieving a picture-perfect, healthy, aesthetically-pleasing build. Though weight loss, not weight gain, tends to be the goal of most, a lot of men are actually interested in packing on some pounds so that they can boost their muscle mass and strength. Once upon a time, bulking up was something that was primarily reserved for skinny dudes who wanted to beef up </p>
<p>The post <a rel="nofollow" href="https://skinnyyoked.com/bodybuilding/bulking/clean-vs-dirty/">How to Build Muscle While Staying Lean: Clean Bulking</a> appeared first on <a rel="nofollow" href="https://skinnyyoked.com">Skinny Yoked</a>.</p>
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