Bench Press – Skinny Yoked https://skinnyyoked.com Skinny Yoked: In Pursuit of Lean Mass Wed, 11 May 2022 20:08:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 Decline Bench Press Alternatives https://skinnyyoked.com/bodybuilding/decline-bench-press-alternatives/ https://skinnyyoked.com/bodybuilding/decline-bench-press-alternatives/#respond Fri, 26 Nov 2021 19:53:17 +0000 https://skinnyyoked.com/?p=3786 The decline bench press is unquestionably an awesome exercise — despite the fact that some folks would seemingly doing anything to avoid it — for more than one reason: Decline bench presses help you chisel your lower pecs They get your triceps involved nicely, too They allow you to lift more weight than many other exercises Compared to many other exercises, decline bench presses are easier on the back and shoulders  As much as we’d like to sing the praises of the decline bench press some more, there are plenty of reasons to look for alternatives. Lacking access to a

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